How to Select the Best Probiotic for Constipation Relief

They work by stimulating the muscles in the intestines to help move stool through the digestive tract. Laxatives come in a variety of forms, including pills, liquids, and suppositories. While they can be effective in relieving constipation, they can also cause side effects such as cramping, bloating, and diarrhea. So which is the better option […]